Today's Sunrise & Sunset in Tehran

Sunrise in Tehran today is at 04:50:26 AM (local time). Sunset will be at 07:13:52 PM, giving Tehran 14h 23min of daylight today. Civil twilight begins at 04:20:25 AM and ends at 07:43:56 PM. Plan your day with the UV index for Tehran or find the best light for photos during the golden hour in Tehran. Get a full year of light data with the printable Tehran Photography Planner 2026.

Tehran is in the warm temperate zone, with noticeable seasonal shifts — long summer evenings and shorter winter days. On the longest day of the year (June 21), Tehran receives 14.6 hours of daylight, with sunrise at 04:48 AM and sunset at 07:23 PM. On the shortest day (December 21), this drops to 9.7 hours — a difference of 4.8 hours between summer and winter. The earliest sunrise of the year occurs around June 15 at 04:48, while the latest sunset falls around June 30 at 19:24. The evening golden hour in Tehran lasts about 56 minutes in summer and 57 minutes in winter — typical for this latitude.