Today's Sunrise & Sunset in Manama

Sunrise in Manama today is at 04:57:20 AM (local time). Sunset will be at 06:30:31 PM, giving Manama 13h 33min of daylight today. Civil twilight begins at 04:31:23 AM and ends at 06:56:25 PM. Plan your day with the UV index for Manama or find the best light for photos during the golden hour in Manama. Get a full year of light data with the printable Manama Photography Planner 2026.

Manama sits in the subtropical zone, experiencing moderate seasonal daylight changes with mild, sun-rich winters. On the longest day of the year (June 21), Manama receives 13.8 hours of daylight, with sunrise at 04:46 AM and sunset at 06:32 PM. On the shortest day (December 21), this drops to 10.5 hours — a difference of 3.3 hours between summer and winter. The earliest sunrise of the year occurs around June 10 at 04:44, while the latest sunset falls around June 30 at 18:33. The evening golden hour in Manama lasts about 49 minutes in summer and 50 minutes in winter — typical for this latitude.