UV Index in Honolulu, Hawaii, United States

· Pacific/Honolulu

8.5
Very High · clear-sky maximum Tuesday, October 20, 2026

At solar noon (12:16:16 PM) the sun reaches 58.1° above the horizon in Honolulu. Without clouds, that corresponds to a maximum UV index of about 8.5 (very high). Clouds usually lower the real value; snow, sand, water and altitude can raise it.

☀️ Sun Safety: When the UV index is high, protect yourself with sunscreen, shade, and a hat. Values of 6 or more indicate increased sunburn risk!

UV index in Honolulu, next 14 days

DateSun at noonClear-sky maxForecast max
58.1° 8.5 Very High —
57.8° 8.4 Very High —
57.4° 8.3 Very High —
57.0° 8.3 Very High —
56.7° 8.2 Very High —
56.4° 8.1 Very High —
56.0° 8.0 Very High —
55.7° 7.9 High —
55.3° 7.9 High —
55.0° 7.8 High —
54.7° 7.7 High —
54.4° 7.6 High —
54.0° 7.6 High —
53.7° 7.5 High —

Clear-sky values are calculated from the sun's height at solar noon (cloud-free sky, average ozone). Forecast values from Open-Meteo include clouds and load in your browser.

☀️ Sun Protection Pick
Banana Boat Sport Ultra SPF 100 Sunscreen
★★★★★ ★★★★★ 4.8 · 11,180 ratings

High UV today? Sport sunscreen with SPF 100 stays on through sweat — essential for long outdoor activities.

View on Amazon →
*Affiliate link — we may earn a small commission at no extra cost to you.
The UV index in Honolulu measures the intensity of ultraviolet radiation reaching the ground. Values below 3 are considered low risk, while 6 and above require sun protection such as sunscreen, sunglasses, and shade. The clear-sky value shows how strong the sun can get on each day; the forecast shows what is expected with clouds. See today's sunrise and sunset times for Honolulu or discover the best light for photos during the golden hour in Honolulu.

About Honolulu

Honolulu is the capital city of the U.S. state of Hawaii and serves as the seat of Honolulu County. Covering an area of 177.2 square kilometers at an elevation of 12 meters, the city recorded a population of 350,964 in 2020. The landscape is marked by the mountain known as Diamond Head. Infrastructure includes the Daniel K. Inouye International Airport, while educational facilities include the University of Hawaiʻi at Mānoa. The city maintains twin town agreements with Bruyères, Caracas, Seoul, Sintra, and Uwajima. Local landmarks feature the ʻIolani Palace, which stands alongside other structures like the First Hawaiian Center and the Cathedral Basilica of Our Lady of Peace.

AI-assisted description based on geographic data and editorial notes.